Breakup Tips ( 32 )


  • Dec 23, 2014   |   Review 370   |  

    Working out your grief quite literally — by running, swimming, exercising, walking, or kick-boxing — is going to give you immediate relief. On a physiological level it really works.

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  • Dec 23, 2014   |   Review 392   |  

    The only guaranteed antidote to suffering is to box up all of your feelings, sort them, and then try to find a use for them. It really works & help you to make yourself happier.

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  • Dec 23, 2014   |   Review 331   |  

    List your strengths & get ready to tackle next challenge. Move on from this sadness and try to be a productive individual in this world.

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  • Dec 23, 2014   |   Review 380   |  

    The most direct path to happiness and peace is detachment. So think for it and work for it, Someday you’ll feel more happier alone.

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  • Dec 23, 2014   |   Review 454   |  

    “Go through it. Not around it.” Because if you went around some of the issues that were tearing you apart inside, then you would bump into them somewhere down the line.

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  • Dec 23, 2014   |   Review 353   |  

    Maintain a strict no contact policy and stick with it. Don?t pass notes through friends. Don?t make any calls. Just don’?t contact your ex until you are totally and completely sure you no longer want to be with him or her.

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  • Dec 23, 2014   |   Review 315   |  

    Remind yourself that somebody who truly cared for you would not have done such thoughtless things and tell yourself over and over that you are better off without that kind of ego crushing behavior in your life.

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  • Dec 23, 2014   |   Review 326   |  

    it can be very easy to fall back in to the arms of your ex but DO NOT DO THIS. This will only set you back and let?s face it, if things ended the relationship wasn?t perfect to begin with so why would you want to rekindle things?

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  • Dec 23, 2014   |   Review 375   |  

    Put away or give away anything and everything that reminds you of the relationship. Hide them out of sight so they will be out of mind until you are able to remember the relationship without longing for it to still be going strong.

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  • Dec 23, 2014   |   Review 297   |  

    Cry if you want to. It?s OK to cry over a loss. Don?t hold back, let the tears roll just do it in a safe and private place where it is unlikely to get back to your ex. Their purpose is to cleanse you of any pain not make your lover come back.

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  • Dec 23, 2014   |   Review 311   |  

    Talk out your feelings with close friends. Get everything out so that you won?t hold it inside. You need to let out all your feelings and thoughts or they may come back to bite you later.

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  • Dec 23, 2014   |   Review 297   |  

    At some point, you must evaluate whether your ex is causing you more grief than happiness. Is it really worth the stress and heartache? Probably not. So move on with the life.

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  • Dec 23, 2014   |   Review 362   |  

    Stay in the game! If you decide to be miserable all the time, you're bound to miss out on good opportunities. Don't let a breakup cheat you out of living a full life.

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  • Dec 23, 2014   |   Review 332   |  

    Is it the end of the world? Absolutely not! You'll get through this heartache. Just take it day by day.

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  • Dec 23, 2014   |   Review 325   |  

    If you're terrified of being alone, you probably suffer from low self-esteem. You need to get in touch with your authentic self — that is, the core of who you are.

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  • Dec 23, 2014   |   Review 425   |  

    You can be a whole person without being half of a couple. The old saying is true: It's better to be healthy alone than sick with somebody else.

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  • Dec 23, 2014   |   Review 350   |  

    Your ex doesn't want to continue a romantic relationship with you. Until you understand and accept that, you won't be able to begin the healing process.

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  • Dec 22, 2014   |   Review 362   |  

    Even if you and your ex have decided to stay friends, break away completely from each other right after the breakup.

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  • Dec 22, 2014   |   Review 282   |  

    You'll be ready to articulate exactly why you are breaking up. Believe me - you'll be asked!

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  • Dec 22, 2014   |   Review 316   |  

    You need to be absolutely clear about your reasons before you talk to your spouse or partner about breaking up.

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  • Dec 22, 2014   |   Review 310   |  

    Ending a relationship is never easy. Be true to your emotions and do what's best for you and her.

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  • Dec 22, 2014   |   Review 333   |  

    There's nothing worse than a flip-flop relationship — you're either in or you're out. So make sure you have rebuttals for all her potential comebacks.

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  • Dec 22, 2014   |   Review 291   |  

    A good way to get her to understand why the two of you aren't best-suited for one another is through a simple example. But make sure you get her to start the ball rolling.

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  • Dec 22, 2014   |   Review 307   |  

    Don't say you're going to call if you're not going to. Part of keeping it simple also includes ending it smoothly, be fair to both you and her.

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